Are you tired of commuting, and spending hours on the train or motorway? Does every day feel like Groundhog Day? Are you ready for a new challenge that makes a…
Read MoreAs doctors, we often urge people to “stay healthy” or ” eat healthy food” but what do we really mean by this? Maintaining good health is not easy for many…
Read MoreFor up to date information on Covid-19 within the Bailiwick of Guernsey, please review the information available on the following website. covid19.gov.gg Alderney has been fortunate to have been relatively…
Read MoreThe IMC is keen to develop longer term strategies for preventative health care within our community. In the long run, this will save time, stress and more importantly, money, if…
Read MoreAll our doctors and nurses can offer non-judgemental help and advice with regard to sexual health matters. We work closely with the Orchard Centre at the PEH in Guernsey so…
Read MoreGuernsey MIND and Alderney MIND have a vision to support the people of the Bailiwick, encouraging a positive attitude towards mental health and supporting the mental wellbeing for all. Alderney…
Read MoreThe IMC provides a broad range of General Practice services to young people but we want to ensure young people get the support and guidance they need as they progress…
Read More
As a basic guide, most people need about 1.5 to 2 litres of fluid a day, which is about eight to ten
glasses.
Did you know that after… 3 Minutes – Blood pressure decreases 5 Minutes – Mood improves 10 Minutes – Creative thinking improves 15 Minutes (after meals) – Blood sugar level…
Read More
There are a number of sites in Alderney where you can get tested for Covid. The photo shows the Covid testing bay at the IMC. This was used to surge…
Read More